{"id":21,"date":"2021-11-26T15:00:56","date_gmt":"2021-11-26T15:00:56","guid":{"rendered":"http:\/\/stumbrys.com\/?page_id=21"},"modified":"2025-04-08T06:14:19","modified_gmt":"2025-04-08T06:14:19","slug":"sveiki-atvyke","status":"publish","type":"page","link":"https:\/\/stumbrys.com\/","title":{"rendered":"Sveiki atvyk\u0119!"},"content":{"rendered":"<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"1024\" src=\"https:\/\/stumbrys.com\/wp-content\/uploads\/2021\/11\/Tadas_Stumbrys_2020_1-707x1024.jpg\" alt=\"\" class=\"wp-image-28\" style=\"width:248px;height:358px\" srcset=\"https:\/\/stumbrys.com\/wp-content\/uploads\/2021\/11\/Tadas_Stumbrys_2020_1-707x1024.jpg 707w, https:\/\/stumbrys.com\/wp-content\/uploads\/2021\/11\/Tadas_Stumbrys_2020_1-207x300.jpg 207w, https:\/\/stumbrys.com\/wp-content\/uploads\/2021\/11\/Tadas_Stumbrys_2020_1-768x1112.jpg 768w, https:\/\/stumbrys.com\/wp-content\/uploads\/2021\/11\/Tadas_Stumbrys_2020_1-1061x1536.jpg 1061w, https:\/\/stumbrys.com\/wp-content\/uploads\/2021\/11\/Tadas_Stumbrys_2020_1-1414x2048.jpg 1414w, https:\/\/stumbrys.com\/wp-content\/uploads\/2021\/11\/Tadas_Stumbrys_2020_1.jpg 1618w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/figure><\/div>\n\n\n<p>A\u0161 esu Tadas Stumbrys \u2013 psichologas, lektorius ir mokslininkas \u2013 tyr\u0117jas. Dvi pagrindin\u0117s mano dom\u0117jimosi ir tyrim\u0173 sritys yra s\u0105moningas sapnavimas ir s\u0105moningas d\u0117mesingumas (mindfulness).<\/p>\n\n\n\n<p>S\u0105moning\u0173 sapn\u0173 \u2013 sapn\u0173, kuri\u0173 metu sapnuojantysis suvokia, jog sapnuoja ir da\u017enai gali \u012ftakoti sapno turin\u012f (pvz., skraidyti) \u2013 tema ir j\u0173 tyrimais domiuosi nuo 2008-\u0173ju met\u0173, kuomet patyriau pirm\u0105j\u012f savo paties s\u0105moning\u0105 sapn\u0105. Mane su\u017eav\u0117jo \u0161is kerintis m\u016bs\u0173 vidinis pasaulis, jo tikrovi\u0161kumas, gilumas ir jame gl\u016bdin\u010dios galimyb\u0117s. \u0160ia tema su kolegomis esu atlik\u0119s nema\u017eai mokslini\u0173 tyrim\u0173, i\u0161spausdin\u0119s eil\u0119 straipsni\u0173 \u012fvairiuose moksliniuose \u017eurnaluose. S\u0105moningi sapnai, j\u0173 suk\u0117limas ir taikymai sporte taip pat buvo mano daktaro disertacijos tema seniausiame Vokietijos Heidelbergo universitete. Priklausau Tarptautinei sapn\u0173 studij\u0173 asociacijai (<a href=\"https:\/\/www.asdreams.org\/\" data-type=\"URL\" data-id=\"https:\/\/www.asdreams.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">IASD<\/a>), esu buv\u0119s jos valdybos nariu.<\/p>\n\n\n\n<p>S\u0105moningo d\u0117mesingumo (mindfulness) tema domiuosi nuo 2015-\u0173j\u0173 met\u0173. Esu sertifikuotas d\u0117mesingumo (mindfulness) mokytojas &#8211; instruktorius, priklausau Lietuvos \u012fsis\u0105moninimu gr\u012fstos psichologijos asociacijai (<a href=\"https:\/\/mindfulness.lt\/\" data-type=\"URL\" data-id=\"https:\/\/mindfulness.lt\/\" target=\"_blank\" rel=\"noreferrer noopener\">L\u012eGPA<\/a>), buvau jos valdybos nariu.<\/p>\n\n\n\n<p>\u0160iuo metu s\u0105moning\u0173 sapn\u0173 ir s\u0105moningo d\u0117mesingumo tema skaitau paskaitas ir vedu praktinius seminarus Lietuvoje bei vykdau akademin\u0119 veikl\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u0161 esu Tadas Stumbrys \u2013 psichologas, lektorius ir mokslininkas \u2013 tyr\u0117jas. Dvi pagrindin\u0117s mano dom\u0117jimosi ir tyrim\u0173 sritys yra s\u0105moningas sapnavimas ir s\u0105moningas d\u0117mesingumas (mindfulness).&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/stumbrys.com\/\">Continue reading<span class=\"screen-reader-text\">Sveiki atvyk\u0119!<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/stumbrys.com\/index.php?rest_route=\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stumbrys.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stumbrys.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stumbrys.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stumbrys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":9,"href":"https:\/\/stumbrys.com\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/stumbrys.com\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions\/294"}],"wp:attachment":[{"href":"https:\/\/stumbrys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}